We are experienced, registered psychologists who work with a range of challenges and difficulties. Our goal is to promote health and help you deal with challenges you may be experiencing to become the best version of yourself.
This might be in the form of one to one therapy, group work, family work or couples therapy. We aim to work with you to understand your goals and help you to learn, change and grow.
Despite contrary belief, people are not designed to be able to deal with all of the challenges that life throws at them. Sometimes things happen which make us question ourselves, others or the world. Our hope is that we can help you to address these changes and support you to reflect on your own experiences and while you learn ways to deal with life's challenges. Additionally we believe in promoting health and using your strengths and existing coping strategies to improve your life.